I have to eat out for lunch a lot for work. And let’s face it, I do not have the self control to eat a salad at a free work lunch – for the most part it’s burgers and fries, pasta, sushi, etc. So for days when I get to bring my own lunch, I’m always on the hunt for easy, healthy options. I came across this wrap from the Pioneer Woman and decided to create my own version at home. It’s really good and nutritious and has become a weekly staple for me.
First I warm up a spinach tortilla in a hot skillet for about 30 seconds. You can use any type of tortilla, but spinach just makes me feel healthier. Spread about 1/4 cup of hummus down the middle.
Then chop a jarred sweet red pepper. I like to use the Mancini brand, but any of the jarred versions would be fine. I also like adding in a couple tablespoons of black beans. I think the flavor really works with all of the other ingredients. I usually add in a little store-bought rotisserie chicken as well, but that’s completely optional.
Mix about a cup or two of mixed salad greens with a tablespoon or two of balsamic vinaigrette and add to tortilla. Finally I add a few sprinkles of crumbled feta cheese. Roll up the tortilla, and voila! You have a quick, easy, and healthy lunch.